Telephonic/Zoom Call Appointments (24×7)
info@mentalwellnesscentre.com +91 95883 92566, +91 92890 87771
info@mentalwellnesscentre.com
+91 95883 92566, +91 92890 87771
info@mentalwellnesscentre.com +91 95883 92566, +91 92890 87771
At Mental Wellness Centre, we offer online mental health support for people across Wellington and New Zealand, including the NRI community. We do not believe healing needs to happen in a clinic room. You can talk to a licensed psychologist or psychotherapist from your home, office, or wherever you feel safe. Life does not pause when things get hard, and neither should your access to help. Our online sessions are flexible and fully private. Every therapy is built after we listen carefully. We do not copy and paste solutions; we focus on what makes your story unique.
Dr Pankaja, a respected Psychotherapist, Relationship Coach, Senior Psychologist, Certified Emotional Intelligence Coach, Certified Hypnotherapist (all four levels), and Life Coach, has worked with clients from different cultures and time zones. Whether you are struggling with burnout, relationship stress, or anxiety, her experience (combined with our clinical team’s approach) brings stability and calm. You can now get your back life to track by consulting her over the phone.
Our therapist, counsellor, and psychologist teams use trusted methods rooted in science, mindfulness, and behaviour change. We are recognised as one of the top services delivering the best online counselling in Wellington, New Zealand. This is because we do not treat symptoms; we support real lives. You can feel a positive change by choosing our online counselling in New Zealand.
A relationship doesn’t fall apart all at once. It unravels slowly and sometimes quietly. Our online couples’ therapy helps couples across New Zealand, including NRI families. They talk honestly and rebuild what’s been lost.
Whether you are feeling emotionally distant or constantly arguing, our team of licensed therapist, counsellor, and psychologist professionals is here to help. Here is what you can expect from our online counselling sessions.
We all know that no relationship is simple. And when you’re stuck, it’s hard to fix things without help. At Mental Wellness Centre, we offer online sessions for couples in New Zealand, including NRI partners, who want to sort through pain, tension, or silence. Every relationship has moments of disconnection. Our job is to help you understand what’s causing it. You’ll work with an experienced psychologist, therapist, or psychotherapist trained in evidence-based couples’ therapy.
We help couples break habits that harm trust. Together, you’ll find better ways to relate, speak, and feel close again. Our psychologist team doesn’t just focus on conflict—we look at your values, emotional patterns, and the bigger picture. Dr Pankaja brings years of hands-on experience helping couples from different cultures and family systems. Whether you're in Christchurch or connecting from overseas, you’ll receive honest, skilled help.
We work hard to earn your trust, whether you’re reaching out from Auckland or anywhere else in New Zealand. Our online sessions are designed to meet you exactly where you are (emotionally and literally).
We’ve supported clients from dozens of backgrounds, locals, immigrants, NRIs, and built a reputation based on outcomes and care.
We’re known for getting to the root, not just managing symptoms. We provide space, guidance, and real tools that support better mental health. When it comes to personal growth and emotional healing, our top priority is you.
When you’re ready, our best team of counsellors and therapists will be here. We will be there for you with a level of care that’s clear, respectful, and always rooted in your reality.
We don’t take sides; we focus on the connection that brought you together. Our online psychotherapist team understands that love sometimes needs help to stay alive. That’s where we come in, with quiet strength, clear support, and top insights from some of the best mental health professionals available in New Zealand.
Some feelings don’t pass with time. They build, quietly and steadily, until everything feels too much. That’s why we offer online counselling, so you don’t have to hold it all alone.
We focus on what you are feeling now—anger that flares up too fast, anxiety that lingers too long, depression that makes everything harder than it should be. Whether you’re in Wellington, New Zealand or an NRI living away from home, you can reach out in your own time, in your own space.
You’ll work with an experienced psychologist, psychotherapist, or therapist who listens with purpose. Our counsellor and clinical teams don’t aim for fast fixes. They help you understand the roots, the cycles, and what can change. We use therapy tools that are practical and grounded, like CBT, mindfulness-based strategies, and behaviour tracking.
Start your online counselling now with the best support team in New Zealand. Let’s help you feel more like yourself again, with care that lasts.
The cost of online counselling depends on the type of support you’re seeking. Some prefer sessions with a psychologist, others with a clinical counsellor or experienced psychotherapist. At Mental Wellness Centre, we explain everything clearly before you begin. Whether you're in New Zealand or an NRI living abroad, we offer flexible therapy options to suit your needs and goals.
Online therapy works well for many. People across New Zealand, especially NRI families, now rely on online therapy because it’s private and accessible. Whether you're seeing a top therapist, a psychologist, or a licensed psychotherapist, the help is real. We meet you with genuine attention, through video, phone, or whatever works best.
A skilled therapist, psychologist, or psychotherapist should make you feel safe and not judged. We connect clients across New Zealand, including NRI individuals, with trusted experts. Our online platform makes it easy to choose the counsellor who fits your story. You’re not selecting a label; you’re choosing someone to guide your mental health journey.
We work with all sorts of human struggles. Our team specialises in addressing stress, anxiety, and grief. Online counselling is ideal for busy lives in New Zealand and for NRI clients. Our clinical team of psychologist and therapist professionals helps people understand themselves better. The main objective of our online therapy is to help you feel more grounded.
Reaching out to us is the first step. Booking with Mental Wellness Centre is simple. We offer online scheduling as well as personal guidance to match you with a suitable counsellor. We work with individuals across New Zealand and many NRI communities abroad. Our clinical team will make sure your therapy begins at a pace and style that feels right for you.
It varies based on what kind of support you’re after. Sessions with a psychologist, clinical counsellor, or psychotherapist may carry different fees. At Mental Wellness Centre, we’re upfront about everything. Whether you're in New Zealand or an NRI seeking online care, we’ll help you find a path that fits your budget and your goals.
We offer online support as it opens the door for people in smaller towns or remote areas of New Zealand. You only need a quiet space and a stable connection. Our clinical therapist, counsellor, and psychologist team helps locals and NRI clients alike. With consistent therapy, you don’t have to leave home to feel supported.
Everything we do at Mental Wellness Centre, whether you’re seeing a psychologist, therapist, or counsellor, is handled with care and respect. We use secure online tools designed for clinical settings. Your words stay private, whether you're based in New Zealand or part of our NRI community. Therapy only works when you feel safe, and that’s something we never compromise on.