Best Psychologist & Psychotherapist in Gurgaon

If you are in search of a best psychologist in Gurgaon, you can contact Mental Wellness Centre. Our therapists also help incorporate mindfulness in your daily life to decrease stress and anxiety. If you want to see a positive change in your mood, confidence and behaviour, our therapists can help. We execute an assessment of patients based on Dialectical Behaviour Therapy and mindfulness. Being the best clinic in the NCR, we adopt a patient-centric approach while counselling them. Our 24*7 clinical therapists will help you connect with your experiences. Please visit our customers positive Google reviews.

Moreover, we will also help you utilise the new insights gained from the counselling session to manage your emotional reactions. We believe that every individual is unique. That’s why our 24*7 clinical therapists always value your feelings and emotions at the onset of the treatment. Our licensed and highly skilled therapists specialise in the treatment of various mental health concerns. Our mindfulness-based cognitive behavioural therapy is ideal for couples, struggling families and individuals. Contact us today to seek quality mental healthcare.

Our Services

Psychologist

Child & Personality Psychology

Mind & Wellness

Mindfulness Therapy

Special Education

Marriage Counseling

Career Counselling

Stress and Anger Management

Meet our friendly team today and start transforming your life through therapy

We are one of the premiere mental health facilities located in Gurgaon, India. Our psychotherapist consultation provides holistic and comprehensive care for various types of mental health disorders. We are unique- each of us special in our own way.

At Mental Wellness Centre, we recognise that the underlying trauma of our experiences needs to be acknowledged. We have the best psychotherapist in Gurgaon who would help you look underneath your stress and trauma factors. Equipped with a team of qualified psychologists and psychotherapists, we ardently believe in recovery at any stage. Our primary mission is to provide our clients with the best mental health treatment experience.

The approach of our Counselling Clinic in Gurgaon towards Depression :

It is common for all of us to experience sadness and grief. Every average human being feels sad or low, which is nothing to deny. However, when these emotions don’t fade and start affecting us negatively, we should be able to address them. And if depression is left untreated, life-threatening health issues can arise. Do you know that depression is one of the leading causes of disability? Here are some of the feelings people typically associate with depression.

Loss of appetite
Overwhelming sadness
Insomnia or over-sleeping
Thoughts related to suicide

We do more than just listen to your story!
To find an experienced & best psychologist in Gurgaon, you can contact Mental Wellness Centre. Trusted Clinical Psychologists and counsellors, providing therapy, treatment & counselling for a wide range of issues. You have the option of opting for the best Psychology consultation via telephone or video calling. Our expert team of counsellors would ardently assist you in addressing your issues effectively. Mental Wellness Centre’s psychologists are reliable and trustworthy, and we offer you the best services at an affordable rate. Our incredible team of clinical psychologists, psychometrician and psychotherapists are here to support you through life’s challenges and help guide you towards a purposeful and values-driven life.

Bid Farewell to Mental Health Issues with our Top Clinical Psychologists in Gurgaon, India

We take a community-based approach to assist adults seeking integrated care to restore personal dignity. At Mental Wellness Centre, we believe that the underlying trauma of our painful experiences needs to be acknowledged. With our mindfulness-based therapy, you can now quickly get respite from depression and anxiety. Equipped with a team of top counsellors and psychologists, we strive to provide our clients with the best treatment experience.

Our Female Psychotherapists take a Different Approach to Care

At Mental Wellness Centre, we see recovery as an intersection between our environment and relationships. Our counsellors believe that developing a meaningful life is crucial for the overall recovery of mental health. The approach of our counsellors is to focus on the development of a safe and sane environment. By leveraging a safe and sane environment, we ensure that our patients get optimum mental health treatments.

It is pretty standard for us to encounter feelings associated with sadness and grief. But when these feelings don’t fade quickly, mental health issues can arise. Mental health issues can be overpowering and affect all areas of your life. If you are experiencing symptoms of mental illness, don’t hesitate to contact us. Here are some feelings usually associated with mental illnesses.

An overwhelming feeling of sadness
Extreme loss of appetite
Over-sleeping or insomnia
Recurring suicidal thoughts

The timely intervention of mental health professionals is good for your overall wellbeing. Our counsellor relies on psychotropic medications and cognitive therapies to cure mental health issues. As one of the best mental healthcare facilities, we adopt an all-inclusive treatment approach for healing mental illnesses.

Avail Reliable Anger Management Counselling from Dr. Pankaja

Our counsellors are good at executing various types of treatment procedures. If you think that your anger is out of control and wreaking havoc, opt for counselling from Dr. Pankaja. Nowadays, experiencing anger and stress is pretty standard. But when they go beyond control, you should opt for stress and anger management. If left unmanaged, anxiety and anger can affect you adversely. We have an expert team of therapists and counsellors who will help cope with stress and anger.

Furthermore, our therapists will collaborate with you actively to develop a range of anger management strategies. Here are some common signs which suggest that you require anger management strategies.

You are encountering frequent discord with your colleagues
You have a constant feeling of taking revenge
Unable to control anger even in trivial matters
You are unable to control your emotions and anger

Our counsellors always believe in implementing innovative treatment methods to help you manage your anger and stress. From leveraging assertiveness training to cognitive-behavioural therapy, we execute a wide range of treatment options. Moreover, we prioritise personalised treatment approaches. Here are some reasons why we are the best mental health clinic for anger and stress management.

We have a trained team of therapists and counsellors
We always strive to keep your personal information and treatment procedures discrete
We are available 24/7 to assist you with stress and anger management
You will get top-quality strategies on how to cope with stress and anger in your daily life

You can search for the best mental healthcare centre near me to discover us. Key Highlights of our Residential Mental Health Services

We are your ultimate destination to address mental health issues because of our residential services. Our expert team of psychologists supervises a wide array of residential services. With our world-class residential services, you can experience speedy cure from mental health issues. Here are some key highlights of our comprehensive residential mental health services.

Women-Centred Care - Our women-focused care has been able to encourage women patients to seek timely mental health treatment. In simple words, our women-cantered care involves female therapists and nurses. Therefore, you can share your trauma easily with them in safe surroundings.

Counselling Services for the Elderly - At Mental Wellness Centre, we provide a wide range of counselling services for the elderly. From treating depression to dementia, our psychiatric treatment processes are all-inclusive and holistic.

Serious Mental Health Issues - Now you can seek quality treatment for serious mental health issues from us. Our clinic in Gurgaon features inpatient hospitalization. Moreover, we ensure that each patient receives highly personalised care.

Your Reliable Option for De-Addiction - Are you finding it difficult to part ways from addiction issues? To be precise, addiction of any form can severely affect your relationship. Moreover, addiction can have severe repercussions on your personal life. From substance abuse to alcohol, you can consult us to lead a healthy life. You can search for the best mental health centre near me to find us.

Reasons behind the Success of the Mental Wellness Centre Here are some reasons behind our popularity as a premier mental health centre.

The Context of getting Highly Personalized Care - The treatment processes followed by us are based on the latest research by the Indian Psychological Association. Moreover, we have dedicated departments for outpatient and inpatient care. Our counsellors always provide you with highly personalized treatment.

Your Preferred Option for Specialized Help - In our clinic, you will get specialized help from an experienced team of psychologists. We always attribute due priority to your privacy. We always keep your private details confidential.

On-Demand Counselling Services - We are an on-demand mental health clinic. In other words, you can opt for counselling services via telephone, video calling, or in-person.

If you are experiencing mental health issues, seek immediate consultation from us.

Why are we the Best Psychology and Counselling Clinic in Gurgaon?

There are specific reasons why we are the best psychology and counselling clinic in Gurgaon. Here are some of them.

Get Specialised Help from Best Psychologists

With Mental Wellness Centre Gurgaon, you would be able to get specialised help from an experienced team of clinical psychometrician and psychologists. We provide due priority to your privacy and keep the treatment procedures confidential.

Avail Highly Personalised Care at our Counselling Centre in Gurgaon

Our treatment procedures are based on research by the Indian Psychological Association. We provide a wide array of treatment procedures for both outpatients and inpatients. Get personalised mental health treatment from our expert team of mental health professionals and rehabilitation workers.

On-Demand Mental Wellbeing Care

Are you yet not ready for treatment in person? Avail of our on-demand mental wellbeing services. You can also opt for consultation via telephone or video calling. Our expert team of psychologists would help you address your issues effectively.

Testimonials

Internship

I was in between jobs when I found a Mental Wellness Centre internship, and I am glad I did. The doctors here are very considerate and really pay individual attention to you. You will surely learn a lot from this internship. If you are looking for an internship in an established healthcare centre, this is where you want to be.

Rishi Goutam

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Consultation

I was having some trouble with my professional life. I was feeling very anxious and was not getting enough sleep, probably because of the stress. One of my friends told me about Dr. Pankaja and how he helped him as well. He was very understanding of my problems and really helped me out.

Ankush

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Meet Our Team

We can tell you more about how we can help to keep depression at bay. Feeling stress-free is now just a phone call away.

Dr Pankaja

Yamini Goenka

Expert in dealing with children having Dyslexia | Autism | ADHD | Down Syndrome
Exp - 17+ years Gurugram

Dr. Dipti Yadav

Psychologist, NLP Life Coach, Expertise in Career Counseling
Exp - 15+ Year Gurugram

Dr. Shallu Joon

Licensed Clinical Psychologist (RCI), Neuropsychologist, GOLD Medalist
Exp - 5+ years Gurugram

Ms. Pooja

Licensed Clinical Psychologist | Psychometrician | Adult Population Personality Coach
Exp - 3+ years Gurugram

Navsheen Kaur

Counselling Psychologist | Specialisation in Neuroscience & Psychometric Testing
Exp - 2+ years Gurugram

Meenakshi

Trainee Psychologist | Aspiring Clinical Psychologist
Exp - 1+ years Gurugram

Dr. Arvind Gautam

(Retd) MBBS DNB Consultant Psychiatrist
Exp - 16+ years Gurugram

At our counselling clinic in Gurgaon, our psychotherapist helps you treat the following depressive disorders.

Our top female psychotherapists will help you look underneath your trauma and stress factors. As one of the top mental health facilities, our therapists help you address dysfunctional thought patterns.

Serious depressive disorders
Depressive disorders emanating from other medical conditions
Persistent depression is also known as Dysthymia

At Mental Wellness Centre, our psychology testing clinic integrates evidence-based treatment approaches. Our psychotherapy counselling in Gurgaon is supported by research-based treatment procedures by Indian Psychological Association. Our expert team of psychologists rely on psychotropic medications and cognitive therapies to cure depression. We adopt a holistic and all-inclusive treatment approach for curing treatment-resistant depression in patients. If you are struggling with feelings related to stress, anxiety, depression, etc., our online counselling services in Gurgaon can help. Our psychologist possesses decades of experience in helping you achieve personal and emotional goals.

Our Innovative Approach to maintain Mental Wellbeing in Children

Our counselling clinic in Gurgaon also comprises child psychologist with special education teachers. Younger children usually show symptoms of co-morbid learning disabilities, behavioural problems and depression. We address these issues with the help of special education. Our special educators engage children in active pharmacological and psychotherapy services. At Mental Wellness Centre, our special education extensively relies on the following factors.

We stay committed to our objectives and strive for what is suitable for children
We try to stay steadfast and resourceful
We rely on evidence-based research to help children with special education
We provide customized Individualised education programs an plans for an inclusive result in every individual.

Our special education for children in Gurgaon also includes advocating for their needs. We update parents on a periodic basis about the improvements made by their children.

Women Focussed Care

With women-focused care, you would be able to seek help only from female doctors and nurses in a safe surrounding.

Psychotherapy Services for the Elderly

We address the mental health issues of the elderly with our psychiatric treatment procedures and all-inclusive mental health programs.

Psychiatry Care for Serious Mental Health Issues

Our therapy centre in Gurgaon has facilities for inpatient hospitalisation with high levels of personalised care.

Our Extensive Programs

Being the best psychology testing clinic in Gurgaon, we provide extensive programs. You can contact us to lead a healthy life again. Our counsellors follow the best treatment practices to help you recover fast from any mental health issue.

For a long period of time, Mental Wellness Centre has been providing compassionate care to people experiencing life-disrupting mental issues. From treating bipolar disorders to anxiety and depression, our clinical psychologists in Gurgaon, India, are highly skilled. At times life puts us on a course that prevents us from living happily. We also understand that reaching out is difficult. Contact us today to discover the innovative ways in which we can help you.

Why Should People Seek Therapy Or Guidance From A Mental Health Professional?

Be it a psychologist or counseling, seeking guidance helps. It is mainly for people struggling with emotional problems, disturbed mental health, and facing challenges in life. Look for the best mental health therapy specialist to get suitable guidance and come out of the dark phase and making it less impactful on your life.

Which Psychotherapy Is Most Effective?

Cognitive-behavioural therapy and client-centric therapy is the most effective one. These are what most psychological assistance would help you with for mental health. Some clinic also helps with exposure therapy which is a type of behavioural therapy. The specialist would decide on the right one and so choose the best center in Gurgaon.

What Type Of Psychotherapy Is Best For Anxiety?

Cognitive-behavioural therapy is the best option for anxiety disorders, panic attacks, social anxiety disorder, and other anxiety-related problems. When approaching counsellors, they would examine how you react to situations and your negative thought process to understand how therapy will be impactful. After testing, the counselor would guide to control the challenge better.

What Exactly Does A Psychotherapist Do?

When opting for counseling, a psychologist uses talk therapy to find about mental and emotional challenges in the person. The person can work on groups, families, or families as required and help them get out of the situation. The therapist would help you understand the phase you are going through, analyse the conversation, change the actions, and engage in positive discussion to better solve the problem.

What Is Psychotherapy, And How Does It Work?

The psychological assistance helps in a collaborative treatment where the person would help you overcome the hurdles by offering them a supportive environment. When having prolonged sadness or helplessness, it is the psychotherapist to seek help from. You have to visit the center of special education to meet the person and discuss with them the problem in detail.

Why Is Special Needs Education Important?

The special child needs special education through individual learning and suitable assistance from the experts. The disability can be physical, emotional, and physical, the psychology that requires suitable attention from the therapist. When in search of the best help for special education in Gurgaon, it is the experts at Mental Wellness Center that can offer suitable help.

What Is Anger Management In Psychology?

You can approach the counselor to get suitable assistance in anger management in psychology. The person would help take the right action to calm down the situation, keep one away from the anger, and encourage them to hold on to it when they feel angry. Constant irritation or impatient feeling can result in an anger attack in a person.

How Can I Manage My Stress And Anger?

When approaching for counseling, the person would approach for testing in the first place. You can approach Mental Wellness Centre in India for suitable help. The specialists at the psychology center would help you talk out the problems that result in anger and stress. Try to express your calm to the therapist to help them suggest ways to better curb the situation.