Health psychology is a branch of psychology that studies the effects of biological, social, and psychological variables on health and sickness. Is it possible that consulting a health psychologist in Gurgaon will improve your mental wellbeing? In this quick review of health psychology, discover all about what health psychologists do.
Health psychologists work on a variety of activities relating to health and well-being. The sort of work a health psychologist undertakes daily varies depending on the workplace and specialty area. Several health psychologists practice in clinical settings, assisting people and groups in preventing anxiety stress and depression by promoting healthy habits. Others perform health-related studies or have an impact on health-related policymaking.
Hospitals, health care facilities, private organizations, and colleges are all places where health psychologists work. Many health psychologists in Gurgaon work in specialties including cancer, palliative care, women’s health, and smoking management programmes. Some health psychologists work for the government, managing community health initiatives or promoting public policy.
Health Psychology’s Subfield-Within the Field of Health Psychology, There Are Several Unique Specializations:
So, what are the reasons you may want to seek the help of a health psychologist? These experts can assist people in dealing with stressful situations and the emotional anguish that comes with dealing with a physical condition. They can also assist people in learning to manage health difficulties, break bad habits, and achieve health-related goals.
If you’re attempting to prevent harmful behaviours and replace them with good ones, health psychologists can assist. If you’re attempting to quit smoking, lose weight, or reduce your anxiety stress and depression, a consultation with a health psychologist may be beneficial.
Health psychologists specialize in assisting individuals in leading healthier and better lives. If you believe that health psychology can help you in improving your health and wellness, ask your regular doctor to recommend you to a specialist in your region. You might be able to discover a health psychologist in your town through health programmes, wellness clinics, and other healthcare venues.
About Author: Dr Pankaja is a psychologist and clinical therapist at Mental Wellness Centre (Gurugram, Haryana, India). She has a long experience of working in the mental health area and has worked with individuals, children, and families who have faced trauma, autism, a variety of mental health disorders, as well as legal and socioeconomic difficulties.
Read more – The Importance Of Psychology In The Human Lifestyle?