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info@mentalwellnesscentre.com +91 95883 92566, +91 92890 87771
info@mentalwellnesscentre.com
+91 95883 92566, +91 92890 87771
info@mentalwellnesscentre.com +91 95883 92566, +91 92890 87771
There is no single “best therapist in Gurgaon, but Dr. Pankaja, and Kanchan Gupta are frequently recommended on platforms like Practo and Lybrate. You can find suitable therapists by checking professional directories such as Practo, Lybrate. Look for professionals with strong recommendations, relevant experience, and that align with your specific needs and preferred therapy style.
Modern life is full of stress, and many people are opting for an anxiety therapist who looks for only the best! The best therapist in Gurgaon, India, Dr. Pankaja, is known to be one such expert available for meeting all your needs. Her qualification, experience, and strong determination to understand patients helps provide appropriate solutions.
She has years of clinical experience and specialised knowledge of therapies which can help provide success.
In this post, we are going to discuss more about Dr. Pankaja and why she is known for providing stress, anxiety, and depression treatment. Moreover, the post will also discuss more about the relevant areas where Dr Pankaja has shown remarkable improvement for the patients.
When people are searching for an experienced counsellor or therapist who understands their problems, only the best is searched for. Being the best therapist in Gurgaon, India, Dr. Pankaja is known for her clinical expertise and sound academic qualifications. She not only holds necessary degrees, but also tries to understand the needs of the patient.
One of the reasons Dr. Pankaja is known as the best anxiety therapist is her inherent mission. She is known to be one of the best therapists who conducts extensive sessions for understanding the nature of the problems her patients are facing.
In many cases, the problems faced by her patients may not be related to any recent circumstances, but childhood traumas.
There, of course, are cases that often arise from the recent happenings in one’s life, such as the loss of a loved one or the passing of a pet. In this instance, personal counselling is held to be much needed.
Her personalised approach to anxiety treatment, extensive questioning, and emotional intelligence help unravel the case. Most of the time, the patients may themselves reveal the actual reason for any kind of problems. However, in some cases, they may need more patience, which is catered to by the expertise of such professionals.
In Gurgaon, the corporate life and the city move at a pace which may not provide you with enough breathing space. You may find yourself asking questions and many a time lose control over your mind. In such cases, problems like stress and anger can come easily and affect your quality of life.
Dr. Pankaja provides stress and anger management therapy, which suits your specific needs. She analyses the problems from talking with the patient. There can be multiple sources for your stress or anger, like work, emotional problems, family issues, and unresolved childhood trauma, among others.
She follows a strategy of disciplined questioning and active listening to understand the core problems. When the specific issues are identified, she can provide appropriate solutions and even exercises which can really be beneficial for your treatment journey.
In case of marriages, the problems occur when the couples are not able to share their feelings, or in some cases lack that personal space for discussion. Dr. Pankaja provides appropriate help for preserving your marriage. Her marriage counselling is targeted at understanding the key problems which are disrupting your marriage.
Moreover, marriage counselling from experts like Dr Pankaja is able to understand if there are any communication differences. Whenever there are any differences, multiple problems can occur, and this has some negative effects. If not resolved within time, the effects are expectedly adverse. She also understands the conflicts which arise due to lifestyle changes, miscommunications, and unmet expectations.
Ultimately, the target or the mission of the expert marriage counsellor or therapist, like Dr. Pankaja, is to resolve the key issues which are found. Her sessions are targeted to end the differences between couples and ensure that their marriage bond is always preserved, and there are no problems.
In the case of relationship counselling, the aspects are more complicated than a simple marriage. As the people are not engaged in common societal or legal boundaries, or most of the time they do not have the desired maturity, the problems are extensive. Therefore, in such cases, the problems must be handled in an even sensitive way so as to mitigate their differences.
Apart from that, Dr. Pankaja provides relationship counselling, which is targeted at the personal needs of the individuals. The deep healing from Dr. Pankaja focuses on the key problems, which are as follows:
Ultimately, the relationship and marriage therapy from the experts like Dr Pankaja truly reflects the unique needs of the patients or individuals.
The aspects which make Dr. Pankaja different from the other therapists are as follows:
Dr. Pankaja does not pay attention just to the symptoms presented but deep reads between the lines. She ensures that her therapy is targeted towards emotional, mental, and social well-being for the patients.
Dr. Pankaja recognises every relationship or personal problem as unique. Her treatment plans are customised as per the specific approaches of meaningful therapy. Thus, such an eye for critical care makes her be recognised as the best therapist in Gurgaon.
Clients always describe her sessions as a private space, where they can open up. Dr. Pankaja also adheres to the confidentiality norms to help keep patient information safe. Empathetic understanding of the key problems also helps make sure that you are always feeling heard and that your problems are resolved.
The awards and recognitions which are presented to Dr. Pankaja are the Rajdhani Award, Youth Icon Award, Nari Shakti Samman Award, and Leader in Education Award by ALE, British Parliament. Therefore, such an approach makes her truly unique, and she helps mitigate all problems which are faced by the patients.
Dr. Pankaja’s expertise can help the following people in Gurgaon:
One of the prime reasons which makes Dr. Pankaja truly a professional therapist in Gurgaon is her customised treatment plan. She understands that not every patient faces similar kinds of symptoms. Her treatment strategy focuses on creating unique treatment plans which help resolve the unique needs of the patients.
Overall, if you are searching for an expert therapist who can address all your needs, you need to book a therapy session with Dr Pankaja.
If you are trying to get the best therapist in Gurgaon, then you must contact Dr. Pankaja. Her unique approach to treatment and understanding the needs of the patients helps in providing appropriate results. The expertise and local knowledge also help her understand specific problems which are related to cultural roles or societal constructs.
To get the best help from professionals, always visit the Mental Wellness Centre, Psychological Assessment and Counselling Centre. The clinic has Dr. Pankaja as one of the popular therapists who can help provide tailor-made solutions to the patients.
Dr. Pankaja is one of the most respected therapists in Gurgaon, known for her expertise in treating anxiety and several other mental health issues. She is more than just a psychologist, but a certified life coach, therapist, and senior consultant for mental health issues.
Apart from that, she has over 15+ years of experience, which helps her clients address core mental health-related issues with clarity and confidence.