Relationship Archives - Mental Wellness Centre
Can Counselling Fix A Relationship

Can Counselling Fix A Relationship?

Yes, counselling can fix a relationship, but it's not a guaranteed outcome and depends on a couple's willingness to commit to the process, be honest w...

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Who is the world's best psychologist

Who is the world’s best psychologist?

There isn't a single "world's best psychologist" as expertise and influence vary across different areas of psychology. However, several best psycholog...

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Counselling for anxiety and depression

Counselling for anxiety and depression

Counselling, often referred to as talk therapy or psychotherapy, can be a helpful treatment for anxiety and depression. Different types of therapy, su...

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Who is the Best Psychologist in Dubai

Who is the Best Psychologist in Dubai?

Determining the "best" psychologist is subjective and depends on individual needs and preferences. However, some highly recommended top psychologists ...

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Best Psychologist in Delhi for Anxiety

Best Psychologist in Delhi for Anxiety

Several psychologists in Delhi specialise in anxiety treatment. Some well-regarded professionals include Dr. Pankaja, Kanchan Gupta, and Rishika Vashi...

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Anxiety Disorder Counselling Doctor in Chandigarh

Who is the best psychologist in Chandigarh for anxiety?

Anxiety is a common mental issue, which can trigger other severe mental wellness problems if it is not addressed timely. The uneasiness increases and ...

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Anxiety Counselling India

Best Anxiety Counselling & Therapy in India

The best anxiety counselling often involves CBT, a well-established and effective approach to managing anxiety symptoms. CBT focuses on identifying an...

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Couples therapy techniques & counseling exercises

Couples therapy techniques & counseling exercises

Relationships require constant effort and communication to thrive. Couples therapy techniques are essential tools for resolving conflicts, building tr...

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Communication techniques for couples

Communication techniques for couples

Effective communication for couples involves active listening, expressing feelings with "I" statements, and practicing empathy. Communication is the ...

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How is psychology used in everyday life

How is psychology used in everyday life?

Psychology plays a significant role in our daily lives, influencing how we think, feel, and act. From making decisions and managing stress to improvin...

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What is stress counseling

What is stress counselling?

Stress counselling is a type of the therapy that helps individuals identify, understand, and manage the causes and effects of stress. It involves work...

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How Much Does a Psychiatrist Charge Per Session in India

How Much Does a Psychiatrist Charge Per Session in India?

In Gurgaon and India, psychiatrist consultation fees typically range from ₹800 to ₹2000, with some specialized clinics or doctors charging upwards...

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Top 10 Clinical Psychologists in India

Top 10 Clinical Psychologists in India [2025]

It appears you're asking about prominent top clinical psychologists in India. While it's challenging to definitively rank them, here are some well-reg...

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Importance of psychology in everyday life

Importance of psychology in everyday life

Psychology is crucial in everyday life as it provides tools to understand ourselves and others, enhancing mental health and relationships, communicati...

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10 Simple Ways to Relieve Stress and Anxiety

10 Simple Ways to Relieve Stress and Anxiety

To effectively manage stress, anger and anxiety, consider these ten simple strategies: engage in regular physical activity, deep breathing exercises, ...

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Corporate Mental Health Counselling India

What Is the Corporate Mental Health Counselling Program India?

Corporate mental health counselling provides professional mental health services within a workplace to support employee mental health and well-being. ...

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Best Psychologist in Mumbai for Depression

Best Psychologist in Mumbai for Depression

Finding the "best" psychologist in Mumbai is subjective and depends on individual needs and preferences. However, several highly-rated ...

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Best Female psychologists in India

Best Female psychologists in India

There are many qualified and top female psychologists in India who offer a range of services, including counseling, marriage and couples counseling, p...

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Top & The Best Marriage Counsellor in India

Top & The Best Marriage Counsellor in India

Finding a good marriage counselor in India requires careful consideration of experience and specialization. Some well-regarded and top rated professio...

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Pre marital Counselling in India

Pre marital Counselling in India

Premarital counseling in India is a process that helps couples prepare for marriage by addressing potential issues, improving communication, and build...

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Who Is the Number 1 Marriage Counsellor in Mumbai

Who Is the Number 1 Marriage Counsellor in Mumbai?

Finding the best marriage counseling in Mumbai requires considering factors like counselor expertise, and your specific needs and preferences. Dr. Pan...

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Who is the Best Psychologist in Mumbai

Who is the Best Psychologist in Mumbai?

If you are searching for psychologists to help through online therapy India, it gets easier to handle stress or emotional well-being problems from any...

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Who is the Best Psychologist in Delhi

Who is the Best Psychologist in Delhi?

Dr. Pankaja is a qualified psychologist with a wide range of experience and a very professional attitude. It's difficult to definitively name the s...

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Who is the No. 1 psychologist in India

Who is the No. 1 psychologist in India?

Mental health is no longer the silent struggle it used to be. Conversations about therapy as well as emotional health are becoming mainstream. Many pe...

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Best Psychologist in India

Top 10 Psychologists in India

India is home to many top psychologists who have contributed good things to the world regarding mental health care. Whether it is anxiety, ...

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Famous Psychologists In India

Best Psychologists in India: Who Are The Famous Psychologists In India?

Cities and metropolitan locations around the nation have psychologists on hand. Numerous schools and universities offer programs that might lead to a ...

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Top 10 Psychiatrists in Delhi

Top 10 Psychiatrists in Delhi

People’s mental health is as valuable as their physical well-being. Consulting with a...

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Who are the big three psychologists

Who are the big three psychologists?

Who are the big 3 psychologists? – Just like in business, there are top psychologists...

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Who is the Best psychologist in India

Who is the Best psychologist in India?

It's difficult to definitively name one "best psychologist in India, as the ideal choice depends on individual needs and preferences. However, several...

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Is Dr. Pankaja a No. 1 Psychologist in India

Is Dr. Pankaja a No. 1 Psychologist in India?

Are you looking for the best psychologist in India? There are several rising stars in the world of mental health in India. Identifying the no. 1 psych...

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Depression Counselling India

Depression Counselling, Therapy & Treatment in India

You must have heard the phrase “Don’t worry, this too shall pass” whenever you fe...

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World Mental Health Day 2024

World Mental Health Day 2024: Programs & Awareness for Mental Health

World Mental Health Day is celebrated annually, focusing on mental health awareness and promoting action to create a better world. This day makes the ...

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Online Marriage, Relationship, Couples Counselling India

Online Marriage, Relationship, & Couples Counselling India: WHY?

Conflict is common in a relationship. If partners cannot fix the indifferences, couples counselling sessions can help. Don’t go for constant arguing...

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Psychometric Assessments india

What to Know about Psychometric Assessment and Its Importance?

A thorough assessment of employees and candidates in an organisation is a common practice these days. At present, the world is entirely data-driven an...

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Top Psychologists in Delhi NCR

Best Psychologist in Delhi – Top 10 Psychologists

Delhi NCR has many extraordinary and qualified psychologists in the country. These people spend their lives working to find ways through which they ca...

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Online Counselling in india

Online Counselling & Therapy in India: Benefits of Online Therapy

Visiting the chamber of a psychologist in person may not be comfortable. This is when one looks for ...

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Psychometricians in India

What is the role of a psychometrician?

If you’re a student or are an active member of the corporate lifestyle, chances are that you must have come across an aptitude or behavioural test, ...

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ADHD Psychologist india

What is ADHD? signs, causes, and how to deal

Inattention, change in energy level, and unable to organise things in life are often related to stress in life. However, the symptoms in a child can b...

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no. 1 psychologist in india

No. 1 psychologist in India

Dr. Pankaja is a psychologist, psychotherapist, senior consultant, life coach and head of the Mental Wellness Centre in Gurgaon, India. Dr Pankaja is ...

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Best Psychiatrists in India

Top 10 & Best Psychiatrists in India

Best Psychiatrists in India: Psychiatry forms a special branch of psychology and therapy wherein diagnosis, treatment and medication form its core. In...

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cross-cultural psychology

The importance of cross-cultural psychology

The culture of a particular community of people differs from the other to a great extent. The tendency among the individuals of a specific group is to...

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What Are the Benefits of Mental Health Programs India?

What Are the Benefits of Mental Health Programs?

Mental health programs are not limited to people who are experiencing mental health issues. They are available to everyone concerned about their ment...

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Cognitive Behavioural Therapy India

Cognitive Behavioural Therapy- How Does it Treat Mental Health Issues?

Cognitive Behavioural Therapy (CBT) is a well-known kind of psychotherapy or talk therapy. Individuals participating in this organized strategy work w...

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Suicide Prevention Programs

Suicide Prevention Programs- What Advantages Do They Offer?

Suicide has become a concerning issue lately all over the world, affecting families, individuals, and communities. The World Health Organization repor...

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Online Counselling For Mental Health

What is Online Counselling – Benefits of Online Counselling For Mental Health

People these days, are prioritizing mental health over anything. Online counselling is another way to traditional face-to-face counselling. Online men...

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Co-Parenting Counselling india

Co-Parenting Counselling: What It Means and How It Helps?

Can you raise a child together even when separating from your partner? Co-parenting is an agreement where two partners live in separation but have to ...

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What is the best type of psychologist?

What is the most popular type of psychologist?

There are different kinds of psychologists available to treat a wide spectrum of issues. When you choose a type of psychologist it is important to go ...

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A List of the Top Marriage Counselors in India

A List of the Top Marriage Counselors in India

According to various news and survey agencies, the divorce rate in India is around 1.1%, which is one of the lowest divorce rates in the world. But, t...

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CBT Therapist in Gurgaon

How Does A CBT Therapist Help With Anger And Stress Management?

Most people have to deal with stress and anger management problems because of changing lifestyles and life choices. While staying at home, away from p...

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Relationship Counselling

What is relationship counselling

The phrase "relationships are hard" has been so overused that it has lost its original meaning. Relationship therapy may aid those in such trying circ...

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Career Counselling Services in Delhi

Psychologist & Therapist: Key Tips – How to Choose

Choosing the best psychologist in India may be a daunting task for many people. How do you know which kind of therapy is best for you? Is a licensed p...

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Benefits of Psychology in Everyday Life

Benefits of Psychology in Everyday Life – Live a Better Life

Psychology is beyond mental disorders, therapy, and counselling sessions with a psychologist in Gurgaon. Psychology plays an important role in every w...

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Who is the Top & best psychologist in the world?

Finding a nice therapist can sometimes pull your breath out for many people. This can be due to many reasons, or you cannot connect with the therapist...

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Industrial and organizational psychology

What Is An Industrial organizational Psychologist?

Industrial organizational psychology is a part of psychology that deals with psychological facts and theories. It is commonly termed as I-O psychology...

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What Is The Difference Between A Psychiatrist And A Psychologist?

When it is the question of finding assistance for a mental issue or type of mental condition, two names may pop into your head: Psychologists and Psyc...

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Sports Psychologist

What Is A Sports Psychologist?

Many athletes and coaches doubt the role of a sports psychologist. The best psychologist in India is to assist athletes in showing their best through ...

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What are the branches of psychology

Psychology is the analysis of mental health and behaviour. It might be difficult to communicate the comprehensiveness of psychology because it is such...

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Career Counsellor

What is a counselling psychologist

Anxiety and despair have the potential to kill. These are key variables that, if ignored, can lead to self-harm and suicide, necessitating professiona...

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Benefits of Seeing A clinical Psychologist

If you're considering seeing the best psychologist, you might be curious about the advantages of consulting a clinical psychologist. Perhaps you're un...

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Career Counsellor

What Is the Role of a Health Psychologist?

Health psychology is a branch of psychology that studies the effects of biological, social, and psychological variables on health and sickness. Is it ...

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stress, anger and depression

How to control stress anger and depression

Life is unpredictable, and you will often face hardship and disappointment. During such times it is quite common to become tense. But excessive tensio...

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Marriage counseling in gurgaon

5 Reasons Why Marriage Counseling Is Important in 2025

Marriage counseling is a way of resolving the existing conflicts between the couple. If you are having trouble with your partner, then you should cons...

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Different Forms of Mental Health

Know the Different Forms of Mental Health

Mental health is the state of mind that an individual suffers. It is about how an individual responds to a certain situation. The mental state of a pe...

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Mental Health

Mental Health: Why Is It So Important?

Living a balanced and healthy life requires having a good mental health. Our psychological, emotional, and social well-being is a part of our mental h...

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Career Counsellor

How Has Psychology Influenced The Society?

It is noteworthy mentioning that psychology as a subject endures a long list of misconceptions worldwide. This could be primarily due to the diversity...

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Importance Of Psychology In The Human Lifestyle

The Importance Of Psychology In The Human Lifestyle?

Countless experts break down psychology as the observational study of human behaviour, performance, and mental operations. Moreover, the study involve...

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Session with a Best Psychological Counsellor

A general impression about psychologists and counsellor is that they are a person you go to when you are having any mental breakdown. Nowadays, severa...

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